Partner wod
800m run
50 hang power snatch 95#
50 burpee box jumps
800m run
30 hps
30 bbj
800m run
20 hps
20 bbj
Time: 20:50
We won.
Partner: Nate Bolling
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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