Thursday, November 23, 2017

11-23-17

Friends Thanksgiving

Straight through for time:

Angie's house
20 pull ups
20 push ups
20 sit ups
20 squats 95#

Helen's house
400m run
21 kbs 53#
12 pull ups

Fran's house
15 thrusters 95#

Nancy's house
400m run
15 ohs 95#

Kelly's house
400m run
30 box jumps 24"
30 wallball 20#

Time: 15:51

Thrusters 8-7
Ohs 8-7
Could've done then ub but broke to feel better on the runs after.

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