275, failed 295, confident I would've hit 285.
Wod
The Chief
5 rounds
3 min amrap
3 powerclean 135
6 push ups
9 air squat
Rest 1 min
R1: 5+3+6
R2: 5+3+4
R3: 5
R4: 5
R5: 5
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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