400m run
30 wallball 24#
30 kbs 55#
30 DL 185#
30 burpee box overs 24"
30 DL 185
30 kbs 55
30 wallball 24
400m run
Time: 19:09
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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