6:15
10 rounds at 70%
5 strict pull ups
10 push ups
15 air squats
Time: 15:38
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
No comments:
Post a Comment