Warm up
55, 70, 55
Workout
Sa kbs 55, 70, 55, 55, 55
TGU 55, 70, 55, 55, 55
L arm was weaker on 70 swings like it wa when I started 55. 2 fails off ground w L arm 70 TGU before I got it on third try.
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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