71 cals
For time:
2 rounds of each couplet before moving on
20cal ski
12 s2o 135#
20 cal ski
6 powerclean 185#
20 cal ski
12 deadlift 205#
Time: 13:33
That was the best s2o I've done. All ub.
Cleans singles.
DL as 7-5 both times.
Rested 5min then
Build to heavy DL double
205
255
285
305
325
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