Nasal
53 avg rpm
129 cals
Open 26.3
16min cap
2 rounds
12 burpees over bar
12 powercleans 95
12 Bob
12 thrusters 95
2 rounds
12 Bob
12 cleans 115
12 Bob
12 thrusters 115
2 rounds
12 Bob
12 cleans 135
12 Bob
12 thrusters 135
Time: 16:00
Finished 9 cleans in 2nd 115 set. 165 reps.
This killed me. I probably rested 3 min total. I went slow on burpees on purpose and still sucked.
Cleans 12, 6-6, 6-6, 6-3
Thrusters 7-5, 7-5, 5-4-3
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