Teams of 2
YGIG
30 min amrap
15 cal bike
10 v ups
15 wallball 30#
10 v ups
15 cal bike
Partner JB
I did 5 rounds, he was 5 cals from finishing 5 rounds. We won over Amy and Kate by a round.
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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