Friday, June 2, 2023

6-2-23

3rounds For time
15 cal bike
20 t2b
90 ft dball carry 100#

Time: 7:48

T2b in 10s

10mun amrap
2 dbl Db push press 50#
1 wall walks
Increase by 2 pp and 1 ww each round

R: finished the 12/6 round w 4sec left

1x30
Bb Back squat
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