2 squat clean
75
95
115
135
135
165
165
165
185
185
15min cap
75 dbl Db powerclean 50#
50 box jump over 24"
25 dbl Db box step over
Split up however you want.
Time: 13:20
Goal was 9min. Underestimated how hard the cleans would be/back tightness.
Did 5 rounds of 15 cleans and 10 bjo, followed by 25 bso.
Cleans were 15, 15 , 8-7, 8-7, 8-7
Bjo all 10 ub
Bso were 5, 8, 12.
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