10 hspu
10 cal bike
10 c2b
10 cal ski
10 box jump 30"
1 min rest
10 TGU
70#
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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