Tuesday, March 28, 2023

3-28-23

10min amrap
1 power snatch 135
2 ohs
10 V ups
10 push ups

R: 10+5

No misses 
Rx++
all 135 ub.
push ups we're limiting piece. did 10s thru 50 then quick 5-3-2.

16min alt emom
12 cal row
5 hspu
10 pistols
30 ft handstand walk

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