Friday, February 3, 2023

2-3-23

Kettlebell WOD A
106#

I got the kbs. Got zero TGU today. I had 4 right arm fails. Only got up once but dropped on way down. Right lat is tweaked. Couldn't anchor it for press out. Very frustrating.

20min amrap
5 t2b
6 pistols
9 cal bike

R: 13

Rode bike over 600 rpm every round. T2b ub.

No comments:

Post a Comment