2-23-22

Split jerk

65, 75, 80, 85%

3x135

3x165

3x185

3x195

3x205

All smooth except last set. Left arm lockout and back knee bend need to be better

12min amrap

15 wallball 20#

3 wall walks

15 kbs 53#

3 wall walks

Total: 142

3+34

Wb and kbs ub

Wall walks ub 1st round then 2-1

10min amrap

Handstand walk

Been killing it rested on Tuesdays, wanted to work it fatigued. It was def not the same under fatigue, but still better than ever.

Did down and back 2x in 10 min