Wednesday, November 10, 2021

11-10-21

10 Floor press medium weight
Straight into
12 push ups

Weight was 135 across
Push ups were 12, 12, 12-6, 6-6, 3s

12min amrap
80 dus
30 wallball 20#
100m run

R: 3+80

goal was 4 rounds. Poor DUs killed me.

DUs were unbroken, 4 breaks, too many breaks, 2 breaks.

wb ub, ub, 15-15

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