Natalie Corona
22min partner
Partner 1 run 400m
Partner 2 amrap 20 situps, 20 burpees
Partner Alison
I did 6run and 5+6 burpees
Partner burner
8 rounds
50m sprint
5 synchronized burpees
100 yard hs walk for time
Time: 9:27
Beat last time of 13:41
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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