“Purell”
10-9-8-7-6-5-4-3-2-1:
Squat Snatches (115/85)
200 Meter Run
Time: 19:58
All singles. Back blew up.
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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