40min cap:
66 Deadlift 115
66 box jump 24"
66 kbs 1.5
66 K2E
66 abmat situps
66 pull ups
66 thrusters 55#
66 wallball 20#
66 burpees
66 dus
Total: 40 burpees done at cap
Dl as 22s
Bj ub
Kbs as 22 then 11s
K2e as 10s then 6
Abmats 33-33
Pull ups 15-10-11-10-7-7-6
Thrusters as 17-17-12-10-10
Wb as 11s
Burpees ub slow
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