30-20-10
DB Box Step Overs 24/20″ 50s/35s
Wallballs 20/14lbs
Toes to Bar
Time: 13:40
30 round in 6:19
20 in 4:59
10 in 2:22
Db step overs as 30, 8-12, 10
Wb ub
T2b as 12-10-8, 10-10, 6-4
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