Tuesday, January 28, 2020

1-28-20

WOD:

KELLY
5 ROUNDS
400M RUN
30 BOX JUMPS (24/20)
30 WB (20/16)

Time: 29:41

All ub. First round 5:19. Run slowed down and that was the difference.

Did it with Quito at 6am.

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