Monday, December 23, 2019

12-23-19

12 Days of Christmas

1 Sumo DL high pull 135
2 muscle ups
3 powerclean 135
4 push press 135
5 dball clean 100
6 c2b
7 DL 135
8 t2b
9 box jump over
10 cal rogue bike
11 ohs 135
12 burpees

Time: 36:40 ub
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