11-8-19 Open 20.5

Open 20.5

20 min cap

Complete in any order you want, broken up however you want:

40 muscle ups

80cal row

120 wallball 20#

Time: 19:06

I did 10 rounds of 4-8-12.

Held 4 mus thru round 7 then did 3-3-2-2-1-1