40 yd sled push w 2 plates
Hs walk 15 yds
10 t2b
20 wb 20#
20 hang powerclean 95#
Time: 37:27
All ub but hs walk. That took time but I was happy with it
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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