Conditioning
"Jelly"
5 Rounds:
400 Meter Run on Assault Runner
30/24 Calorie Row
30 Wallballs (20/14)
Time: 33:07
Rounds:
6:08
11:55
18:20
25:59
33:07
Wb as 30, 30, 30, 15-15, 15-15
Rows between 1:26 and 1:32
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