Thursday, September 19, 2019

9-19-19

5 rounds
25 wallball 20#
50' handstand walk
Rest 60 sec

R1: 2:45
R2: 2:30
R3: 3:00
R4: 3:00
R5: 2:39

Wb ub every set in 48-51 sec. Best hs walk ub was 15'.

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