8-18-19

For Time:
20/15 Calorie Echo Bike
35/25 Calorie Row
50 Walballs (30/20)

Rest 2 Minutes

For Time:
50 Wallballs (20/14)
35/25 Calorie Row
20/15 Calorie Echo Bike

Total Time: 13:52

R1: 5:59
Bike in 56, row 1:27, wb as 25-10-15

R2: 5:52
Bike in 57, row in 1:45, wb as 25-15-10

15min amrap

60 DUs

200m run

8 hspu

R: 5