Thursday, January 10, 2019

1-10-19

"Satans Whiskers"
3 Rounds:
10 Pull-ups 
10 Front Squats (165/110)
10 Barbell Facing Burpees

Time: 7:07 ub

Stamina Builder
1-2-3-4-5-6-7-8-9-10:
Burpee Box Jump Overs
Toes to Bar

Time: 10:15 ub

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