Friday, November 9, 2018

11-9-18

For time:
60 DL 115
45 OHS 115
30 S2O 115

Time: 8:36

Dl ub in 1:28
Ohs 10s and then 5 at 6:35
S2o was 10-6-6-3-5

5 RFT
1k bike
15 GHD

Time: 13:10 ub

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