11-8-18

5 rft
20 bar facing burpees
30 wallball 20#
40 single arm db clean and jerk 50#

Tine: 36:22

Splits: 6:10, 13:10, 20:46, 28:54, 36:22
Wb all 15-15
Burpees ub
Db smallest sets were 5s