Sunday, June 10, 2018

6-10-18

Partner WOD
15min cap
3min amrap
Row 13 cals
10 wb 30#
10 t2b
10 partner DL 315

Every 3 minutes back on the row and add 5 reps to each round.

R1: 2+10 t2b
R2: 1+ 11 do
R3: 15 do
R4: 1 do
R5: 29 t2b

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)