Tuesday, February 13, 2018

2-13-18

3 Rounds For time:
15 ghd
15 box jumps 24"

Time: 4:12

5 rft:
6 alternating TGU
10 slamball 30#

Time: 14:15

Straight into 5min z1 row
1218m at 2:03.5 pace

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