Monday, June 5, 2017

6/6/17

Conditioning
AMRAP 18:
18/12 Calorie Row
15 Box Jump Overs (24/20")
12 TTB
9 DB Front Squats (50's/35's)

R: 4+2 t2b
All except t2b were 12,12,6_6,6_3_3,2

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