4/2/17

Max push jerk

225

Max OHS

225

Partner wod

U go I go

6 rds:

20 push press 75

15 bar facing burpee

20 sdhp 75

R1: 1:51

R2: 2:06

R3: 2:15

Total: 12:23

Partner wod

150 Dball 75

90 GHD

Time: 13:00

I did 80 Dball and 42 GHD