15 t2b
15 powersnatch 75
15 wallball 20
15 box jump 24
R: 3+2 Bj
1st round UB
Then 8,7 t2b and 8,7 snatch til last set snatch was 5,5,5
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
No comments:
Post a Comment