Tuesday, April 7, 2015

4/7/15

6 rounds
Hspu amrap 30 sec rest 60
Strict as long as can
See pic

Annie but wb instead sit-ups, wb then DUs 
9:38

Wb were 
18,17,15
20,20
15,15
10,10
10

DUs were ub in 30,20, and 10 sets

No comments:

Post a Comment