10min row, 168 cals 2503m
10min ad, 112 cals
10min row, 153 cals 2449m
10min ad, 104 cals
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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