Mobility an stretching
Handstand walk practice
15 min z1 soccer with Chica
45 min z1 tag with Chica and Reecey
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
No comments:
Post a Comment