A. Jerk - Build to tough single; rest as needed (doesn't need to be 1RM)
255 split jerk
B. Snatch - Build to 165; rest as needed
+
10-8-6-4-2
Snatch @ 165#
Bar FACING Burpee
Time: 19:07
This was tough. Especially on low back. I'm so pissed, I didn't want to have any misses and I missed the last rep of te set of 4 as my only miss. Damn it!
Lap breakdowns are below:
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