Tuesday, February 11, 2014

2/11/14

10min AMRAP
10 Power Snatches @ 95#
10 Burpee Box Jumps @ 24"
*target is 5+ rounds

R: 5+6

Did first round UB and then all 5,5 snatch. Low back tightened up at 3rd round. Was not keeping good setup position. Had to do step downs on last 2 rounds.

No comments:

Post a Comment