Helen
3 RFT:
400m run
21 KBS 1.5 pd
12 pull up
Time: 9:47
At garage
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This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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