Showing posts with label 1 min airdyne sprints. Show all posts
Showing posts with label 1 min airdyne sprints. Show all posts

Monday, December 17, 2012

12/17/12 PM

Airdyne 4 x 1min for MAX CAL, rest 5minutes
R1: 51
R2: 39
R3: 29
R4: 37