15min z2 bike
141 cals
Back squat max
5x50% 155
3x65% 195
1x80% 240
1x92.5% 275
1x100% 300
1x107% 310
1x110% 315
1x112% 320 failed
1x112% 320
320 was my goal. Very happy with this. I haven't hit over 295 in 4 years.
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