Wednesday, July 22, 2026

7-22-26

15min z2 bike
59 avg rpm
Nasal
156 cals

Powersnatch
3x95
3x115
3x135
1x155x2
1x165
1x175 hit and tweaked right QL/Psoas

Couldn't do anything else. 🤬
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)