Lumberjack 20
20 Deadlift 275
400m run
20 kbs 70#
400m run
20 OHS 115#
400m run
20 burpees
400m run
20 c2b
400m run
20 box jump 24"
400m run
20 Dbl Db squat clean 50#
400m run
Time: 30:06
Would've been sub 30 but walked a little on last run.
dl in 5s
kbs ub
ohs 10-10
burpees ub
c2b 10-5-5
bj ub
squat cleans 6-6-5-3
No comments:
Post a Comment