All Nasal
54 avg rpm
137cals
Two Face
10 rounds for time
Flip a coin before each round
Heads
15cal row
15 dbl db thrusters 35#
Tails
10cal bike
10 devils press
Time: 28:12
I had heads 8x! 4 in a row, 2 tails,then 4 heads in a row again.
4 rounds ub thrusters, 4 rounds10-5.
Devils press were ub then 5-5.
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