Ski 250 cals
Every 5min starting at 0:00
10 bar facing burpees
8 powersnatch 135#
Total: 178 cals
55-35-28-25-35
All snatch singles, no misses.
Burpees and snatch slowed down.
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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