Monday, October 20, 2025

10-20-25

22min cap
5 rounds
7 bar Muscle ups
15 hang powersnatch 135# 

Time: 20:43

Bmu as 7, 7, 4-3, 4-3, 4-3.
Snatches all 5s until last 15 as 1-4-1-3-3-3.

No comments:

Post a Comment