5 rounds
7 bar Muscle ups
15 hang powersnatch 135#
Time: 20:43
Bmu as 7, 7, 4-3, 4-3, 4-3.
Snatches all 5s until last 15 as 1-4-1-3-3-3.
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
No comments:
Post a Comment