Wednesday, January 15, 2025

1-15-25

Back rack reverse lunges
5x10
Bb
95
115
135
135

10min emom in same minute
5 bar facing burpees
5 clean and jerk 135#

I did 8 sets within time.
9th set i completed 1 clean and jerk at cap. Just kept going and finished 10th round at 10:59.

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