10-4-23

 ClusterF*ck

10-8-6-4-2

Clusters

Bar facing burpees

Cluster weights are 95, 115, 135, 155, 185

Time: 8:33

Goal was sub 6 minutes. That was unrealistic because I was thinking I'd go unbroken. Only went ub on the 10. 8 set was 4-4, then singles. This was fun though.

18min cap

50 t2b

40 lateral burpees over bar

30 hspu

20 cal ski

10 rope climbs

Time: 15:25

Should've been 2 min faster but hspu fell apart. 6-6-6-4-3-3-2. T2b in 2:40. Burpees at 5:49. Hspu around 11. Ski in 1:06.